"A single act of kindness
can cause ripples of healing"
About Me
Lela Grace is a Pilates instructor and wellness coach with 500+ hours of training and over 13 years of experience in Marin. When she is not busy being a Mother to her two daughters, she works one-on-one with clients to build strength, alignment, and balance—blending Pilates, mindful movement, and holistic nutrition to help people feel strong, vibrant, and connected to their bodies.
Testimonials
I wholeheartedly recommend Lela Michel as a fitness and wellness health coach. She brings not only excellent knowledge and guidance but also a warm, pleasant, and genuinely enthusiastic personality that makes the journey enjoyable and inspiring. Lela has a natural gift for motivating and uplifting others, and her presence alone encourages confidence and commitment to healthier living. Anyone who works with her will not only benefit from her expertise but also feel supported, energized, and deeply cared for.
Karina La Puma
Author, Oracle, Healer and Empowerment Coach
Practicing pilates with Lela every week for a long period of time is a gift in my life. I am so grateful for her teaching and guidance. She has a beautiful way of attuning to me, of knowing exactly what’s needed, and guiding me with both loving kindness and precision. I always leave our sessions feeling stronger, present, aligned with my body and the energies around me. I love how she make Pilates challenging and supportive at the same time—never pushing in a way that feels harsh, yet always inviting me to discover more strength and ease than I may have thought I had. In addition to all this, our spiritual practice is always fun and nurturing. May others also be blessed by your grace and expert teaching.
Marcia Patrice Ganeles
Trauma-Informed Somatic Mentor and Certified Havening Techniques® Practitioner, West Marin, CA
Working with Lela in private Pilates sessions has been transformative. She brings such care and attentiveness to every movement, tailoring each practice to my needs with thoughtfulness and ease. Her guidance helps me build strength while feeling completely comfortable and supported. Each session leaves me more grounded, confident, and connected to my body.
Geri Logan
Video Producer, Mom &
Small Business Owner
